Counselling is a short-term psychotherapeutic process in which an individual (client/counselee) explores personal concerns with a trained professional (counsellor). Our expert counsellors provide a safe and confidential space for the client to share thoughts, challenges and feelings, foster self-awareness and develop effective coping strategies. We provide personalized guidance and support for a wide range of mental health challenges including anxiety, depression, stress management, relationship issues, grief and loss, and trauma. Evidence-based therapeutic approaches tailored to individual needs are applied. Our Area of Focus: Child and Adolescents, Pre/Post Marital, Family, Couple, Students, Transgenders, Divorce and Post -Divorce and Geriatric Counselling.